• 1 frozen banana, cut into 1-inch slices
  • Pinch sea salt
  • 1/4 cup unsweetened almond milk or coconut milk Method


  1. First, choose only a ripe banana. Peel the banana, cut into pieces, and freeze for at least 6 hours or until fully frozen.
  2. For one serving, toss the banana into a high-quality blender or food processor and blend on low, adding liquid and sea salt until you reach your desired consistency.
  3. Once fully incorporated and smooth, you can eat it immediately or scoop it into a container and freeze until ready to eat!

Servings: 1 | Calories: 101 | Sugar 12g | Carbs: 23g | Fat: 1g | Protein: 1g